Metric 01
4.8/5
client rating
PREVENTIVE CARE
Better Health, Your Way
Get health checks, screenings, and GP-style consultations in one place. We also help with food, weight, sleep, and stress for adults and UK teams.
Metric 02
500+
health checks delivered
Metric 03
48 hrs
for first replies
HOW IT WORKS
Simple steps to start
Blood pressure, BMI, and risk review with a written action plan.
45 mins
Wellness Health Check
From £149
Blood pressure, BMI, and risk review with a written action plan.
30 mins
GP-Style Consultation
From £175
Blood test add-on
Preventive Screening
From £220
0145-min review
Nutrition Review
From £160
Food advice, meal ideas, and simple changes that fit your day.
0212-week plan
Weight Management Plan
From £295
A clear plan for food, movement, and follow-up over 12 weeks.
03Video or in person
Sleep and Stress Care
From £190
Look at sleep, stress, and habits, then set a calm weekly routine.
SERVICES
Health checks and care plans
Tell us your goal, choose a time, and share any notes before you arrive.
01
Book Consultation
02
Review Your Results
03
Get A Clear Plan
04
Keep Track
CLIENT RESULTS
Results from real clients
Private health check Blood pressure and BMI Sleep and stress screen Written action plan Email summary
One-off visitOne-off visit
Starter
From £149
- Private health check
- Blood pressure and BMI
- Sleep and stress screen
- Written action plan
- Email summary
Most popularIncludes follow-up
Signature
From £375
- Everything in Starter
- 30-minute GP-style consult
- Targeted nutrition guidance
- Weight plan for 30 days
- Lab test review
- One follow-up call
Workplace dayWorkplace day
Scale
From £750
- On-site team health checks
- Screening for up to 10 staff
- Sleep and stress workshop
- Manager action summary
- Three coaching sessions
- Monthly progress report
REVIEWS
What clients say
36 staff had checks, and each person left with a clear next step.
Tech
Manchester tech team health day
36 staff had checks, and each person left with a clear next step.
Logistics
Leeds shift staff sleep support
Offices
Bristol office weight plans
Schools
Kent school staff stress review
Founders
London founders health review
Preventive checks and risk reviews
Dr Aisha Rahman
Adult consults and referral advice
Marcus Hill
Food plans and weight care
Priya Nair
Sleep, stress, and work habits
Ellie Morgan
Proof
Customer notes
Verified
“Clear advice and a plan I could follow the same day.”
Hannah Price
Private client, London
Verified
“Booking for our team was easy, and the report was very clear.”
Mark Ellis
HR Manager, Northway Studios
Verified
“The food advice fit my shifts, which made it easier to stick to.”
Priya Shah
Operations Lead, Care Home Group
Service area
Greater London
London, Croydon, Richmond, Brent, Greenwich
Area 01
Greater London
London, Croydon, Richmond, Brent, Greenwich
Area 02
South East England
Reading, Brighton, Oxford, Guildford, Milton Keynes
Area 03
West Midlands
Birmingham, Coventry, Solihull, Wolverhampton, Dudley
Area 04
North West England
Manchester, Liverpool, Salford, Preston, Warrington
Journal
Health notes and tips
Business and Consumer ServicesAug 28, 2026
Private Dining Dublin: Best Exclusive Dining Experiences
Questions
Common questions
Quick answers before visitors choose a product, service, or next step.
01What do I book first?+
Start with a health check or a GP-style consultation. We review your goals, then agree the right next step.
02Do you work with workplaces?+
Yes. We run team health checks, screening days, and coaching for offices and other UK workplaces.
03Can you help with weight?+
Yes. We build a clear food and activity plan, then track progress with follow-up support.
04Do you help with sleep and stress?+
Yes. We check habits, spot common issues, and give plain steps for better sleep and calmer days.
05Are tests included?+
Some plans include blood tests and screening. We tell you what is included before you book.
06Do you offer online visits?+
Yes. Many consultations can be done by video, with in-person options for checks and workplace visits.
Health notes by email
Get short health tips, screening updates, and clear advice for adults and workplaces. One email a month, no fluff.